Follow Us on Social Media

Living on the Edge of Uncertainty: Growing up with a Father's Epilepsy

By DAMACKLINE ONDICHO

Imagine growing up in a family where every ordinary day carries the possibility of an emergency. Where a simple walk to work, a climb up a tree or a drive down the road can suddenly turn into a hospital visit. For my family, that has been our reality for years.

My father’s epilepsy has taught me the determination to rise up again after I fall,  though it's uncertain.  |ILLUSTRATION 

My father has lived with epilepsy for long. It is a condition that has shaped not only his life, but also the lives of everyone around him. Epilepsy does not simply bring epileptic attacks, it brings fear, uncertainty and at times deep emotional pain. For us, it has meant hospital corridors, sleepless nights and learning responsibility earlier than most children do.

My father is a mechanic, owning a small spare parts store and he is the sole breadwinner of our family. He is a husband and a father of three , myself and my two younger sisters. I am now at university, my second sister is in Form Three, and the youngest is in Grade Nine. But our journey to this point has not been easy.

There were times when my father would be involved in accidents caused by sudden epileptic attacks. Often, he would not even remember what had happened. When he got injured, he would be admitted to hospital and my mother would have to stay by his side. That left us at home alone, learning to cook, clean and look after one another in ways children are rarely prepared for.

I still remember the August holiday of 2023. My father climbed a tree to pick avocados. Moments later, he fell. He broke his leg so badly that doctors had to insert a metal plate during surgery. For weeks, our mother remained in hospital with him. At home, we tried to be brave. But spending two weeks without seeing either parent is not something any child easily forgets.

Epilepsy does not only attack the body, it also attacks the spirit. My father has been a patient in many hospitals not because the disease worsened, but because of injuries sustained during epileptic attacks. Falling anywhere, anytime, without warning, is a heavy burden to carry.

There were moments when he would lose hope and question his own worth. “What is the importance of living when you live with pain every day?” he once asked. After going for a casual job and failing to reach his destination because he collapsed on the way, he began to doubt himself even more. At times he would ask, “How can I be a useful and hardworking person like this?”

Even when we tried to comfort him, the frustration lingered. After his surgery, he began taking phenobarbital to control the epileptic attacks. The medication helped, but recovery was slow. Staying at home for months, unable to work, made him short-tempered and withdrawn. It was difficult for him to accept that his body could no longer function the way it once had.

Six months later, he started walking again slowly, with a limp, using crutches. But he was smiling. It was not the walk of a defeated man. It was the walk of someone who had survived.

Gradually, life began to stabilize. My father learned to accept himself as a person living with epilepsy. He became more careful and more disciplined with his medication. Though the disease remains unpredictable, he has developed resilience. And as a family, so have we.

Growing up in such circumstances has taught me lessons no textbook could ever provide. I have learned responsibility, patience and empathy. I have learned that strength is not measured by physical ability alone, but by the courage to continue despite limitations.

Epilepsy is often misunderstood in our communities. Some see it as a curse or something to fear. But it is a medical condition that requires understanding, proper treatment and emotional support. Families living with it need encouragement, not discrimination.

Today, as a university student, I carry my father’s story with pride. His journey has shaped my determination to succeed. Where I am today is not just for me , it is for the man who kept standing up after every fall.

Living with epilepsy in the family means living with uncertainty. But it also means living with courage. Sometimes courage is simply choosing to rise again, even when you know you might fall.

The Writer is a Second Year BA Journalism and Mass Communication Student at Chuka University 

From Lecture Halls to Mitumba Racks: The Quiet Hustle Helping Campus Students Survive

By VICTORIA JUMA 

As the cost of living rises and financial support becomes increasingly uncertain, many Kenyan university students are turning to the thriving second-hand clothing trade to sustain themselves while pursuing their education.

A thrift shop

At dawn in Nairobi’s bustling Gikomba Market, sellers navigate the narrow pathways stacked with tightly wrapped bales of second-hand clothes. The air fills with the sounds of bargaining, rustling fabrics and the occasional cheer when someone discovers a fashionable gem hidden among the piles.

Among the seasoned traders are an unexpected group of entrepreneurs and university students. In a few hours, many of them will be seated in lecture halls attending classes. But before lectures begin, they are already working, selecting jackets, jeans and shirts they hope to resell later in the day to fellow students on campus.

Across universities in Kenya, selling mitumba imported second-hand clothing has quietly become one of the most common side hustles among students trying to keep up with the rising cost of living.

Turning Necessity into Opportunity

University life often comes with financial pressure. Rent, food, transport and learning materials can quickly stretch students' budgets beyond their limits.

Even for students who receive financial support from parents or government loans, delays or limited funding often leave them searching for additional sources of income.

According to research by the global survey firm GeoPoll, about 71% of Kenyan youth engage in side hustles to supplement their income, highlighting a growing culture of entrepreneurship among young people aged between 18 and 35.

Within universities, this trend has become increasingly visible. Students are running small businesses ranging from photography and baking to online freelancing. Yet mitumba trading stands out because of its accessibility.

With just a few thousand shillings, a student can buy a small batch of clothes and sell them at a profit. For many young traders, identifying fashionable pieces such as oversized jackets, vintage denim and branded sportswear has become part of the business.

“Students want to look stylish but most cannot afford clothes from high-end fashion stores,” says Brian Mwangi, a third-year university student who sells thrifted jackets and hoodies on campus. “Mitumba allows them to dress stylishly without spending too much.”

Global conversations about sustainable fashion have also contributed to the popularity of thrift clothing, making second-hand outfits not only affordable but also socially acceptable among young consumers.

A Student’s Hustle Story

For Faith Mutua, a second-year communication student, selling mitumba began as a simple way to solve a pressing problem that is rent.

“I realised the money I was getting from home could not cover all the expenses,” Mutua says. “After paying rent and buying food, there was almost nothing left.”

Mutua started small, buying a few trendy ladies tops and dresses from  the Chuka local  market using KSh2,000 she had saved. She washed and ironed them before posting photos on her WhatsApp status. Within a few days, most of the clothes were sold.

Encouraged by the demand, she later began sourcing more fashionable pieces from Nairobi’s Gikomba Market, one of the country’s largest hubs for second-hand clothing.

Today, she sells jackets, vintage jeans and hoodies to fellow students, sometimes making enough profit to cover all her expenses. “Balancing business and school is not always easy,” she says. “But the hustle helps me avoid constantly asking my parents for money.”

Beyond the financial benefits, Mutua says the experience has also taught her practical skills such as budgeting, marketing and customer relations, lessons she believes will remain valuable long after graduation.

Balancing Books and Business

Despite its advantages, running a small business while pursuing a university degree is challenging. Student traders often divide their time between attending lectures, sourcing new stock and marketing their products.

A typical day might involve morning classes, afternoon trips to markets and evening hours spent advertising clothes online or delivering orders around campus. The balancing act becomes even more challenging during exam periods when academic responsibilities increase.Yet many students say the hustle is worth the effort.

Apart from generating income, running a small business equips them with practical skills such as negotiation, budgeting and time management. “These are things you don’t learn in class,” says Mwangi. “But they help you understand how business really works.”

The popularity of mitumba trading among students also reflects the broader importance of the second-hand clothing industry in Kenya. According to research by the Institute of Economic Affairs, the sector supports more than two million livelihoods in the country, making it one of the largest sources of employment in the informal economy.

At the same time, youth unemployment remains a major challenge. Data from the Kenya National Bureau of Statistics shows that young people aged between 18 and 34 make up a significant share of the country’s unemployed population, pushing many to explore entrepreneurial paths.

As evening settles over university campuses, a few students remain outside hostels arranging thrifted jackets and dresses neatly on small racks, hoping to make one more sale before the day ends. Their stalls may be modest, but the determination behind them is unmistakable.

Moving between lecture halls during the day and mitumba racks in the evening, these students represent a generation navigating economic uncertainty with creativity and resilience proving that sometimes the path to opportunity begins with something as simple as a second-hand shirt.

The Writer is a Second Year BA Journalism and Mass Communication,  Chuka University 

Staying Single in Campus Leads to Academic Excellence

By HELLEN MUSILI 

According to my personal observations around university while interacting with comrades, I have concluded that this issue of campus marriage often goes unnoticed or misunderstood in the whirlwind of campus life.
 I am here to share with you the empowering choice of embracing single life in terms of sexual relationships in university. I am exploring the profound benefits of not engaging in sexual relationships during this school time since can enlighten or destroy your life forever. 

We live in an era where the pressure to be in relationship sometimes feels overwhelming. But the truth is, staying single and not rushing into sexual relationships in campus is not only empowering, but also a decision that can preserve your mental, emotional and academic wellbeing. We all know that love and relationships are powerful and beautiful but I will tell you why sometimes choosing to remain single can be the best decision for your growth and success.

Let us take a moment to reflect on our experiences and the emotions we feel or we felt when we were in a relationship. Compare with the emotions we feel when we are navigating campus life including ups and downs. You know the pressure to fit in, the desire for companionship, the sweet and constant stories about relationships where not beauty or roughness of face is considered in a relationship but at least someone just to be engaged and other social expectations that seem to insist we must find a partner.
In the midst of it all, it can feel lonely or strange if you choose not to engage in these romantic relationships, as if you are missing out. 

However, I ask you to consider the emotional toll these relationships can take, especially if they are not healthy or if you are not ready for them. Think about the heartbreaks, the fights, the jealousy and the distraction from your own life purpose. Think about the times when the focus and concerns shift from your own goal to someone else’s emotional needs leaving you exhausted or emotionally disturbed and the way love partners always need concern and commitment claiming as part of life.

Think about the high levels of stress that come with balancing both academic deadlines and demands of a relationship. It is vivid that emotional stress of relationship conflicts can negatively impact cognitive function or ability to think faster leading to a decrease in performance. In deep research you will find that students in a relationship have lower thinking capacity than those who are single. This suggests that, while love can be uplifting, it can also be a source of distraction and emotional disturbance during a time when you should be focused on your future. Some may think that being in relationship is also focusing in finding future, yeah, but at the right time but not while shaping a career.

How will it be when we talk about sexual relationships specifically? There is an added layer of potential risks and complications. Sex while seemingly harmless can lead to physical, emotional and psychological consequences. Unprotected sex can lead to sexually transmitted infections and unplanned pregnancies. Just imagine differing just because of a tiny mistake to go and bring up a fatherless child, why fatherless, because after being impregnated, they dump you. Fear men.

Both of these can have long-term effects on your health and education. These physical consequences are often accompanied by guilt, regret, strained friendship and the mental energy spent managing those feelings could be better used for self-improvement and academic success. That is why you hear many cases of suicide all over in campuses just because of dating.

Moreover, engaging in sexual relationships without a genuine connection or emotional maturity leads to evil behaviors and actions where you find when lovers separate, instead of moving on with life, they end up killing each other through stabbing with knives leading to painful death. This hurts because parents mostly invest in their children who attend higher learning institutions. This too kills dreams and fills graves with great and sharp minds.

I am trying to mean that when you enter a romantic relationship during your time in campus, you are not only adding someone to your life but also a new set of responsibilities, another unit of study, emotions and challenges. For example, it distracts you from academics. Relationship in campus can be huge distractions. Instead of focusing on coursework, projects and building a future, comrades spend their energy navigating romantic problems or trying to maintain the relationship.

In addition, young relationships often bring about emotional dependency. You may find yourself relying on your partner for emotional stability where it is vital to cultivate emotional independence especially during this dating period. Just imagine someone finding comfort in you in this world of campus. Someone expecting you take him or her outing especially during Valentine period or else the Lovers' Day. I hope you understand what happens mostly to campus students. It is the day that we record various murder cases, take many to hospitals and others squander their school fees just to try to maintain the relationships. 

I stand still and rooted to the ground going against sexual and romantic relationships in campus. I urge you to consider the empowering choice of remaining single in campus. It is not about rejecting love; it is about embracing the opportunity to focus on yourself, your goals and your future. Single life allows you to build a foundation of emotional and academic strength that will enable you become a great person in future.
By avoiding the distractions and dangers that come with these relationships, you are giving yourself a gift to grow and succeed. Remember, love will be waiting for you but now the best kind of love you can give yourself is commitment to your personal growth and peace of mind focusing on your tomorrow.

The Writer is a Student in Chuka University pursuing Journalism and Mass Communication Degree 

The Downside of Being Popular

By PETER KAMAU

Popularity can be defined as the state of being widely admired or well-liked by many people. From the past centuries till now, popularity is one of the many things, we as human beings strive to achieve in our lives.
Popular personalities get most favourable reviews.|FILE 

Be it during the medieval times through kings who raided and ruled over kingdoms to attain rule and popularity from the people in those kingdoms, or during this modern era, through followers, subscribers and even fans, for idols and celebrities, popularity is one of the lesser talked attainments of people today. So, is it really a blessing or not?

Popularity has various advantages and disadvantages, which through it determines if it becomes a blessing (good thing to an individual) or a curse (potential bad thing to an individual). Some of these advantages of popularity include:
Popularity leads to stronger social connections and helps to reduce loneliness. Popular well-liked people have a large network of friends and supporters who they can depend on to provide them with a sense of belonging and companionship which helps reduce loneliness in their lives.

Popularity also leads to greater opportunities since through being liked and respected, popular individuals can gain access to great opportunities such as employment offers, access to social events through exclusive party invitations and leadership roles and positions, which may lead to faster career development since many popular people today such as popular Tiktokers and celebrities are seen as a social capital due to their friends and supporters.

However, this popularity has a lot of negative aspects, which are usually not talked more about, since most people seem to see the positive aspects, such as getting special privileges that an ordinary person would not get access to, and the affection popular people get based on their talents and usually good looks.

Some of these negative aspects or downsides include: Popular people especially celebrities such as globally known singers, famous actors, popular influencers and streamers over time usually have little to no privacy in their lives. This occurs since although a lot of people are attracted to the popular people, within these people include bad people such as stalkers, fake friends and obsessed people, who in most cases reveal sensitive information of popular people, which over time results to these popular people having little or no privacy in their day to day lives.

Many popular people also suffer from high expectations from their supporters, such as fans of popular singers and musicians. In many cases in life today, people supporting famous or popular people usually place the popular person in a stereotype which has its own rules and expectations, which usually lead to stress and mental breakdown of the popular people who fear to lose their fans. 

An example of this can be seen through popular actors who are stereotyped based on the role they played, that is, actors who act well as villains are sometimes depicted to be villainous in real life.

Most popular people also face fake and superficial relationships. This occurs since over time, this type of friendship between popular and unpopular people, can turn into a transactional one whereby the unpopular friend relies excessively on the popular friend, who in most cases, has to endure it  to prevent the friendship from collapsing, and over time, this may lead to loneliness of the popular person since although he or she may have a lot of friends and connections, they may have few people who they may actually rely on.

Another negative issue that most popular people face may be blackmailing. This may be financial, emotional, physical or at times even sexual blackmail. This may arise from friends of these popular people, their managers, or even through online users who may gather sensitive information on the popular individual, and threaten them to gain what they want. This occurs usually when the famous people who are on their ‘highest’ are threatened with information that may ruin their popularity and career and in many cases this blackmailing which should be stopped, usually works since they do not want their lives horribly ruined.

Popular people also face discrimination, if they do anything morally unacceptable even if they are speaking their own opinions, which when compared to an unpopular person, the same opinions would be seen as acceptable. For example, if an unpopular person were to accidentally hit a person, this action may be seen as easily forgivable, but if the same action were to be done by a popular person, it may lead to scandals and discrimination even from the same people who initially supported them.

Lastly, popularity may lead to identity crisis mainly of the popular people since many of the popular people usually adopt an identity to please their fans and supporters. For example, a narcissistic person may adopt a good personality such a charming and hardworking person, in order to gain more followers and supporters on social media platforms. Over time, this may lead to an identity crisis since the popular person may confuse their true self (as narcissistic) with their acting persona (as a charming person) which may lead to mental health issues such as personality disorders, if not dealt with accordingly. 

Fame and popularity have benefits such as special privileges and opportunities and large friend networks. However, it has its disadvantages such as discrimination, mental health issues and even blackmailing, therefore, one should consider both its negative and positive aspects when thinking of attaining popularity.

The Writer is a Bachelor of Arts Communication Studies Degree Student in Chuka University

Catholic Church in Embu Condemns Politicians' Conduct

By BRIAN MUSYOKA 

The Catholic Church in Embu County has strongly condemned the conduct of some Kenyan politicians, accusing them of promoting insults and abandoning their responsibility to serve the public.
Father Joseph Kirimi addressing congregants at Our Lady of Assumption Parish in Embu town.  MWINGI TIMES |Brian Musyoka


Speaking during a Sunday Mass at Our Lady of Assumption Parish, father Joseph Kirimi delivered a sharp rebuke, saying many leaders no longer deserve to be called “Honorable” because of their behavior in public.

Father Kirimi noted that the conduct of the politicians is a risk to the country as we approach next year's general election. “Some of our leaders have lost the moral ground. When you listen to them, you wonder whether they still deserve the title ‘Honorable’,” Father  Kirimi told congregants.

He lamented that politics have increasingly turned into a contest of insults rather than a platform for ideas and development. “Politics today has become a competition of who can insult others better. This is not what the people voted for,” he said.

Father  Kirimi who also serves the University of Embu chaplain reminded elected leaders that citizens entrusted them with power to improve lives, not to engage in endless verbal battles. “You were chosen to bring development, to improve our economy, to build classrooms, and to support our university students not to trade insults,” he emphasized.

He warned that the language used by politicians is negatively affecting families and shaping the wrong values among young people. “Parents are now afraid to watch television with their children because they don’t know when a leader will begin using foul language. This is a sad situation,” he noted.

 Kirimi also raised alarm over rising insecurity in Embu, accusing some politicians of interfering with justice by defending suspected criminals. “When wrongdoers are arrested, some leaders rush to demand their release, claiming they are their voters. This is making our communities unsafe,” he said.

He called on politicians to forgive one another and begin a new chapter focused on unity and service. “Let leaders forgive each other and start with a clean slate. Compete in doing good for the people,” he urged.

© all rights reserved
made with by Skitsoft